The median nerve, which runs through your wrist, passes through the carpal tunnel, which is a narrow passage made up of bone and ligament. If the wrist is swollen, it narrows the tunnel, putting pressure on the median nerve and causing pain and numbness. If severe pain occurs, you may need to see a specialist. However, aids can help relieve pain and relieve the condition. Orthopedic devices such as a thumb or wrist rest can be of great help depending on the severity and severity of the pain.
Other conditions under which you may find support for your thumb or wrist include:
- Arthritis: types of arthritis such as rheumatoid arthritis, a chronic inflammatory disease, and osteoarthritis, a progressive degeneration of cartilage that cushions joints.
- Injuries such as skier’s thumb or ranger’s thumb: refers to a sprained or ruptured ulnar lateral thumb ligament.
Thumb injuries, such as sprains, fractures, and dislocations, often result from a sudden fall to the ground.
Here are the benefits:
Wrist stabilization
There are a wide variety of braces available for treating injuries and ailments. Most of the available wrist straps help stabilize the wrist joint. Wearing a bandage ensures that there is no additional movement that can increase pain. This allows the user to carry out daily tasks without interfering with the healing process.
Reduction of edema
By immobilizing your wrist with a brace, you restrict movement, reducing swelling, pain, and inflammation.
Improves postoperative healing
Patients who have had wrist surgery can wear a wrist to protect the surgery site and speed healing.
There are no major restrictions on daily activities
The orthosis is one of the most flexible today. Some users find that assistive devices such as bracelets for thumb support can interfere with their daily activities. Therefore, they avoid using them despite the acute pain. Some braces allow the user to move the joints of the fingers and thumb, allowing normal activities to continue.
People can use these devices even during activities involving excessive movement of the wrists and hands. They can also wear the best wrist brace while sleeping. They can also improve sleep by protecting and immobilizing the wrist.
Research shows that wearing braces can improve symptoms in a matter of weeks. But this depends entirely on the severity of the symptoms. However, it is advisable to consult a doctor if symptoms become severe.
Things to remember to avoid putting excessive pressure on your wrists:
- Do not bend your wrist fully up or down. It would be ideal to keep it neutral.
- Cold hands can increase stiffness. Try to keep your hands warm.
- Take regular breaks while working
Summary
Orthotics, such as a thumb rest or a wrist restraint, provides short-term relief and enables you to efficiently carry out daily tasks. If you are concerned about finger pain or numbness, braces are a smart choice.
